Bring your lunch and learn how the Mediterranean Diet can help you achieve your weight management goals, improve cholesterol numbers and lower your risk of chronic disease. Thursday, December 7, 12-1 p.m., Wilson Hall, 1st Floor, One West. Presenter is Laura Barr, Nutrition & Wellness Educator from the University of Illinois Extension. All attendees will be entered into a drawing for a gift card. For more information contact Jeanne in the Wellness Office, email@example.com or x2548.