Aikido martial arts registration due January 15

Aikido is a nonviolent Japanese martial art that teaches self-defense without injury to the attacker…a martial art focused on harmony, Aikido will challenge your flexibility, balance, and coordination. Through various throws and conditioning exercises, both body and mind get a unique and refreshing workout. Come join us on the mat on Tuesdays, January 22 – March 12, from 11:45am – 12:30pm in the Fitness Center Group Exercise Room. Fee is $97/person. Register by January 15th in the Recreation Office, WH15W. https://hr.fnal.gov/work-life/fitness-classes/

For more info contact Jeanne in the Recreation Office at jecker@fnal.gov or x2548