December wellness offerings, fitness classes, athletic leagues and discounts

This month, the Wellness Office
will sponsor the following free events:

  • Ten minute employee stress relief massages from 11 a.m. to 2 p.m. on Thursday,
    Dec. 15 and Tuesday,
    Dec. 20 in Wilson Hall. Call Jeanne Koester at x2548 to reserve your massage.
  • Qigong, Mindfulness & Tai Chi Easy® for Stress Reduction classes from 7 to 8 a.m. on Wednesdays in Ramsey Auditorium; and from noon to 12:45 p.m. on Fridays in Ramsey Auditorium.

Fitness classes:

  • Free Kyuki-Do martial arts class from 5 to 6 p.m. on Wednesday, Dec. 21 in the Fitness Center gym. Gym membership is not required.

Athletic leagues:

Employee clubs:

  • Barnstormers Model Airplane Club will take place from noon to 1 p.m. on Wednesdays at Kuhn barn.
  • Creative Writers Club will meet from noon to 1 p.m. on Thursdays, Dec. 8 and 22 in WH4SE Abacus.

Employee discounts:

  • AMC/Regal/Goodrich movie tickets and $10 off any purchase of $50 or more at Enter promocode: HEADSTART. More information can be found online.