December’s wellness offerings including free weight-management classes, holiday stress relief massages and classes and employee discount information.
Holiday stress relief massages
Thursday, Dec. 20, from 11 a.m. to 1:30 p.m. in the Wilson Hall Small Dining Room. Contact Jeanne at x2548 or email@example.com to reserve your massage, compliments of Brinka Health and Wellness Center.
- Kronos weight management class meets Thursdays from Jan. 10 to March 28, noon to 1 p.m. in Wilson Hall Curia II. Register by Dec. 21.
- Weekly Qi Gong, Mindfulness and Tai Chi Easy for Stress Reduction meets Wednesdays, 7 to 8 a.m., and Fridays, noon to 12:45 p.m., in Ramsey Auditorium.
- AMC and Regal movie tickets
- Journey Cycle and BMX
- Rosati’s of Batavia
- Changarro Restaurant
- Dragon II Restaurant
For more information, contact Jeanne Ecker in the Wellness Office at x2548 or at firstname.lastname@example.org.