May wellness offerings, fitness classes and discounts

Wellness offerings include Employee Health & Fitness Day, Kick-off to 10,000 Steps-A-Day, Weight Management Support Group, Lunch & Learn about Sleep Patterns/Disorders, Coed Softball League signup, fitness classes and employee discount information for May.

Special event:

Employee Health & Fitness Day
Kick-off to 10,000 Steps A Day
Tuesday, May 14, 11:30 a.m. to 1:30 p.m.
Main Ring, east side of Wilson Hall

Walk, run, bike or rollerblade with co-workers. Free pedometers, drawstring backpack bags and frozen fruit bars go to the first 300 participants.


Weight Management Support Group
Thursday, May 2, noon to 1 p.m.
Wilson Hall Small Dining Room

Lunch and Learn About Sleep Patterns and Disorders
Tuesday, May 21, noon to 1 p.m.
Curia II
Presented by Chiro One

Athletic league:

Coed Softball League
Season opener May 1.
15 weeks plus double-elimination playoffs.
Wednesday or Thursday, 5:30 p.m.
Fermilab Softball Field in the Village

All are eligible. The league is for men and women. No team? We can place you. For more information, e-mail Dave Hockin.

Fitness classes:

Butts & Guts
Mondays, May 6 to June 10 (no class May 27), noon to 12:45 p.m.
Fitness Center

Wednesdays, May 1 to June 12, noon to 12:45 p.m.
Fitness Center

Muscle Toning
Tuesdays and Thursdays, May 14 to July 17, 5:30 to 6:30 p.m.
Fitness Center

Mondays and Wednesdays, May 20 to June 26, 5 to 6 p.m.
Fitness Center Gymnasium

Employee discounts:
Six Flags Great America
Chicago Fire

For more discount information, visit the WDRS Employee Discounts Web page.

For more information, contact Jeanne Ecker in the Wellness Office at x2548 or at