October wellness offerings, fitness classes and discounts

Wellness offerings for October include the Health and Wellness Fair, free wellness offerings, fitness classes, athletic league and new employee discount information.

Health and Wellness Fair
Monday, Oct. 21, 11:30 a.m.-1:30 p.m.
Wilson Hall atrium
There will be vendors, giveaways and drawings.

Free Wellness Offerings

Lunch and Learn: Reduce Your Risk for Cancer
Wednesday, Oct. 16, noon-1 p.m.
Curia II
Free; no registration required

You’ve heard about foods that do this and foods that do that, but which ones are actually going to be the most beneficial for fighting cancer? Get the latest research on cancer prevention and everyday ways you can help prevent cancer from developing. There will be giveaways for all attendees. Just show up. Feel free to bring your lunch.

BuZheng Qigong and Tai Chi Easy
Mondays and Fridays, Sept. 16 to Dec. 20, noon-1 p.m.
Ramsey Auditorium

Wednesdays, Sept. 18 to Dec. 18, 7-8 a.m.
Ramsey Auditorium

Fitness Class

Kyuki-Do
Mondays and Wednesdays, Sept. 30 to Nov. 6, 5-6 p.m.
Fitness Center exercise room
$60/person

Athletic League

Indoor soccer
Tuesdays and Thursdays, 6 p.m.
Fitness Center gymnasium

Gym membership is required to participate. Contact O’Sheg Oshinowo for more information.

Employee Discount

Six Flags Great America Fright Fest
For other discount information, visit the WDRS employee discounts Web page.

For more information, contact Jeanne Ecker in the Wellness Office at x2548 or at jecker@fnal.gov.