January wellness offerings, fitness classes and discounts

Start your new year off right with a free on-site health screening. Sign up for a Kyuki-do martial arts, Zumba Fitness, Zumba Toning or Butts & Guts class, all starting in January.

Free Wellness Offerings

Free on-site health screenings for active employees
Tuesday, Jan. 7, 7:30 a.m.-3:30 p.m.
Wilson Hall Small Dining Room

Wednesday, Jan. 8, 7:30 a.m.-3:30 p.m.
Users Center Music Room

The screening offers active employees an opportunity to have cholesterol, blood glucose, blood pressure and body composition checked. You can meet one-on-one with a health coach to review results, ask questions and discuss follow-up health and wellness resources. Registration is required to participate. Schedule your health screening appointment, and use
Username: fermi
Password: healthy

BuZheng Qigong and Tai Chi Easy
Mondays and Fridays, Jan. 6 – May 30, noon-1 p.m.
Ramsey Auditorium

Wednesdays, Jan. 8 – May 28, 7-8 a.m.
Ramsey Auditorium

Fitness Classes

Mondays and Wednesdays, Jan. 6 – Feb. 10, 5-6 p.m.
Fitness Center Gym
$60/person. Register by Dec. 30

Zumba Fitness
Tuesdays, Jan. 7 – Feb. 25, 11:45 a.m -12:30 p.m.
Fitness Center Exercise Room
$50/person. Register by Dec. 31

Zumba Toning
Thursdays, Jan. 9 – Feb. 27 (no class Jan. 16), 11:45 a.m.-12:30 p.m.
Fitness Center Exercise Room
$45/person. Register by Jan. 2

Butts and Guts
Fridays, Jan. 10 – Feb. 28, 11:45 a.m.-12:30 p.m.
Fitness Center Exercise Room
$60/person. Register by Jan. 3

Athletic League

Indoor soccer
Tuesdays and Thursdays, 6 p.m.
Fitness Center Gym
Gym membership is required to participate. Contact O’Sheg Oshinowo for more information.

Employee discounts
AMC and Regal movie tickets

For other discount information, visit the WDRS employee discounts Web page.

For more information, contact Jeanne Ecker in the Wellness Office at x2548 or at jecker@fnal.gov.