February wellness offerings, fitness classes and discounts

Free wellness offerings include Yoga Trial Days on Feb. 3 and 6 and BuZheng Qigong and Tai Chi Easy classes. Sign up for Yoga on 15 (we have a new instructor), Strength Training by Bod Squad and Kyuki-Do martial arts. Learn more about indoor soccer and employee discounts for February.

Free Wellness Offerings

Free yoga classes Feb. 3, 6
Are you new to yoga, or do you want to learn more about it? Our new instructor will be available to answer your questions at noon on the Wilson Hall 15th-floor crossover. Stay for the free intro class from 12:15-12:45 p.m. Attendees get a free fitness towel.

BuZheng Qigong and Tai Chi Easy
Mondays and Fridays, through May 30, noon-1 p.m.
Ramsey Auditorium

Wednesdays, through May 28, 7-8 a.m.
Ramsey Auditorium

Fitness Classes

Yoga on 15
Mondays, Feb. 10 – March 24 (no class March 17), noon-12:45 p.m.
Wilson Hall 15th-floor crossover
$45/person. Register by Feb. 3

Thursdays, Feb. 13 – March 27 (no class March 20), noon-12:45 p.m.
Wilson Hall 15th-floor crossover
$45/person. Register by Feb. 6

Strength Training by Bod Squad
Tuesdays and Thursdays, Feb. 13 – April 10 (no class March 27), 5-6 p.m.
Fitness Center Exercise Room
$82/person. Register by Feb. 6

Mondays and Wednesdays, Feb. 17 – March 26, 5-6 p.m.
Fitness Center Gym
$60/person. Register by Feb. 10

Athletic League

Indoor soccer
Tuesdays and Thursdays, 6 p.m.
Fitness Center Gym
Gym membership is required to participate. Contact O’Sheg Oshinowo for more information.

Employee discounts
North Aurora Dental Associates
Vaughan Athletic Center corporate rate for Fermilab

For other discount information, visit the WDRS employee discounts Web page.

For more information, contact Jeanne Ecker in the Wellness Office at x2548 or at jecker@fnal.gov.