March wellness offerings, fitness classes and discounts

Free wellness offerings this month include Employee Appreciation Day massages, Walk 2 Run, and BuZheng Qigong and Tai Chi Easy classes. Register for fitness classes that begin in March: Zumba Fitness, Zumba Toning, Butts and Guts or Martial Arts. Learn more about the new Society of Philosophy Club and employee discounts for March.

Free Wellness Offerings

Employee Appreciation Day massages
Sign up today for your complimentary 10-minute chair massage by emailing jecker@fnal.gov or calling x2548.

Walk 2 Run
March 13 – May 15, 4:45-5:30 p.m.
Meets outside Wilson Hall, east side.
This free 10-week program teaches you to run, improves fitness, assists in losing weight and helps lower cholesterol. All are welcome regardless of age, speed or experience. Wear athletic shoes.

BuZheng Qigong and Tai Chi Easy
Mondays and Fridays through May 30, noon-1 p.m.
Ramsey Auditorium

Wednesdays through May 28, 7-8 a.m.
Ramsey Auditorium

Fitness Classes

Zumba Fitness
Tuesdays, March 4 – April 22, 11:45 a.m.-12:30 p.m.
Fitness Center Exercise Room
$50/person. Register now.

Zumba Toning
Thursdays, March 6 – April 24, 11:45 a.m.-12:30 p.m.
Fitness Center Exercise Room
$50/person. Register now.

Butts and Guts
Fridays, March 7 – April 25, 11:45 a.m.-12:30 p.m.
Fitness Center Exercise Room
$60/person. Register by Feb. 28.

Martial Arts
Mondays and Wednesdays, March 31 – May 7, 5-6 p.m.
Fitness Center Gym
$60/person. Register by March 24.

New Employee Club

Society of Philosophy
Meets biweekly. Next meeting is March 13, 12:30-1:30 p.m.
Req Room, WH4NW
Contact philosophysociety@fnal.gov for more information.

Employee discounts
Vaughan Athletic Center corporate rate for Fermilab

For other discount information, visit the WDRS employee discounts Web page.

For more information, contact Jeanne Ecker in the Wellness Office at x2548 or at jecker@fnal.gov.