October fitness classes and complimentary wellness

octoberwellnessComplimentary Wellness

Employee Health and Wellness Fair
Tuesday, Oct. 20, 11:30 a.m.-1:30 p.m.
Wilson Hall atrium
Vendors, giveaways, drawings, chair massages
Tai Chi for Health
Mondays and Thursdays through Dec. 17, noon-1 p.m.
Wednesdays through Dec. 16, 7-8 a.m.
Ramsey Auditorium
Fall Book Fair
Monday, Oct. 26, 10 a.m.-3 p.m.
Tuesday, Oct. 27, 8 a.m.-2 p.m.
Wilson Hall atrium

 

Fitness Classes

Yoga Mondays
Mondays, Oct. 26-Dec. 14, noon-12:45 p.m.
WHGFE Training Room
$60. Register by Oct. 19.
Yoga Thursdays
Thursdays, Oct. 29-Dec. 17, noon-12:45 p.m. (no class Nov. 26)
WHGFE Training Room
$55. Register by Oct. 22.
Zumba Toning
Tuesdays, Oct. 20-Dec. 8, noon-12:45 p.m.
Fitness Center Exercise Room
$50. Register by Oct. 13.
Zumba Fitness
Thursdays, Oct.22-Dec. 17, noon-12:45 p.m. (no class Nov. 26)
Fitness Center Exercise Room
$50. Register by Oct. 15.
Muscle Toning
Tuesdays and Thursdays, Oct. 15-Dec. 15, 5-6 p.m. (no class Nov. 5, 26)
Fitness Center Exercise Room
$82/person. Register by Oct. 8.

 

Employee Discounts
Visit the employee discount Web page for more discount information.