December wellness

decemberwellness

Complimentary Wellness

Lunch and Learn: We’ve Got Your Back
Wednesday, Dec. 16, noon-1 p.m.
Fitness Center Exercise Room will be open.
Reserve your spot by Dec.15 by emailing Megan Diehm.

Learn low-impact exercises to increase flexibility and strengthen your backs.

 

January Fitness Classes

Mat Pilates
Mondays, Jan. 4-Feb. 22 (no class Jan. 18), noon-12:45 p.m.
Fitness Center Exercise Room
$87. Register by Dec. 28.
Muscle Toning
Tuesdays and Thursday, Jan. 5-Feb. 25, 5-6 p.m.
Fitness Center Exercise Room
$82. Register by Dec. 29.
Line Dancing
Tuesdays, Jan. 5-March 1 (no class Feb. 23), 11:30 a.m.-12:15 p.m.
Kuhn Barn upper level
$65. Register by Dec. 29.
Yoga
Mondays and/or Thursdays, noon-12:45 p.m.
Zumba Fitness
Thursdays, noon-12:45 p.m.
Zumba Toning
Tuesdays, noon-12:45 p.m.

 

Pickleball Open Gym
Mondays, 4-6 p.m., and/or Wednesdays, noon-2 p.m.

 

Gym membership required to participate. Free trial available. Contact Jeanne at jecker@fnal.gov or x2548.

 

Employee Discounts
PraxisFit
Regal Cinema and AMC Theater Movie Tickets
RX Auto Care
Warrenville Oil Express

 

Visit the employee discount Web page for more discount information.