Muscle Toning Registration Due December 29

The next session of Muscle Toning will be held on Tuesdays and Thursdays, January 5 – February 25, 5-6pm, in the Fitness Center Exercise Room. $82/person. This class meets for a fun and effective workout, designed for all fitness levels. It can build endurance and strong muscles, speed up metabolism, and improve balance and flexibility. Endurance training develops long, lean, well-shaped, toned musculature, muscles that are strong and do not fatigue easily. This enables better performance in most sports and, most importantly, everyday activities. Please register by December 29th in the Wellness Office, WH15W. For more info http://wdrs.fnal.gov/wellness/classes.html