February wellness

februarywellness

COMPLIMENTARY WELLNESS

Lunch & Learn: Tech Neck
Are electronics a pain in the neck? Technology has improved our lives in many ways. Unfortunately, it may be a detriment to our necks. Spending two-thirds of the day with our necks angled down while we work at computers, text from phones, and play on tablets can lead to chronic neck pain,and result in a more serious long-term condition. Attend this educational workshop about common conditions caused from this repetitive stress. Learn tips to prevent the onset of pain and find relief from the pain and discomfort you might already be experiencing.

Tuesday, February 23, Curia II: 12-1 p.m. Lunch will be provided. Limited to 25. RSVP by Feb. 22 to megan.diehm@airrosti.com.

 

FITNESS CLASSES

Mat Pilates
Mondays: March 7 – April 18
Fitness Center Exercise Room: 12-12:45pm
Fee: $87 (Register by February 29)

Zumba Fitness
Thursdays: March 3 – April 28 (no class 3/31)
Fitness Center Exercise Room: noon-12:45 p.m. Fee: $50 (Register by February 25)

Zumba Toning
Tuesdays: March 1 – April 26 (no class March 29)
Fitness Center Exercise Room: noon-12:45 p.m. Fee: $50 (Register by February 23)

 

EMPLOYEE DISCOUNTS

Fermi Fridays with Chicago Steel Hockey Team
Experience Chicagoland’s only Tier 1 Junior Team on Fermilab Fridays (Jan. 29, Feb. 26, March 25, April 8) with the Chicago Steel at the Fox Valley Ice Arena in Geneva! Puck drops at 7:30 p.m. Defense Preferred Tickets are $12 ($16.75 value). Purchase discounted tickets at www.steelgroups.com and enter password Fermilab. $1.50/ticket processing fee applied to online orders. Tickets purchased on day of game are an additional $2. Contact Dave Campione 855-51-STEEL. dcampione@chicagosteelhockeyteam.com

Regal Cinema & AMC Theater Movie Tickets
$9 tickets sold in Wellness Office, WH15W.

http://wdrs.fnal.gov/wellness/convenience.html