Free Lacrosse Ball Class

Would you like to learn how to improve your flexibility, increase blood flow & circulation and reduce injuries or pain? Join us for an educational and interactive Lacrosse Ball class where you will learn how to use this valuable rehab tool. Let us teach you how using a Lacrosse Ball can be an integral part of a healthy and active lifestyle.

This class will be held on Tuesday, September 13th, from 12-12:45pm in the Fitness Center Gymnasium. The gym will be open for this event.

RSVP at https://go.airrosti.com/scheduler/event/R8AOOQANRRN Sponsored by Airrosti Rehab Centers. Questions? Email Megan Diehm at megan.diehm@airrosti.com