Free Upper Body Blitz class at Fitness Center

This complimentary basic upper body workout targets the muscles of the chest, back, shoulders and arms, allowing you to improve your overall upper body strength. This fitness class will be held Tuesday, December 20th from 12-12:30pm at the Fitness Center Exercise Room. Gym will be open for you to participate. Just show up. For more info contact Jeanne in the Wellness Office at or x2548.