Honest Abs registration due Dec. 27

The next session of Honest Abs will be held on Wednesdays, January 3 – February 21 at the Fitness Center Exercise Room from 12-12:30pm. This 30-minute class focuses on sculpting the abs, hips, and glutes.  Participants will learn a variety of exercises designed to increase overall core strength, improve definition and strengthen the lower back area. This abs class may incorporate the use of bands, tubing, rings, dumbbells, stability balls, BOSU balls and your own body weight. Suitable for any level of fitness! Fee is $50. Register by Dec. 27 in the Wellness Office, WH15W. http://hr.fnal.gov/work-life/fitness-classes/