Honest Abs registration due Feb. 21

This 30-minute class focuses on sculpting the abs, hips, glutes, and legs. Participants will learn a variety of exercises designed to increase overall core strength, improve definition and strengthen the lower back area. This abs class may incorporate the use of bands, tubing, rings, dumbbells, stability balls, BOSU balls and your own body weight. Suitable for any level of fitness! The next session will be held on Wednesdays, February 28 – April 18, 12-12:30pm, at the Fitness Center Group Exercise Room. Fee is $50. Register in the Wellness Office by February 21st. http://hr.fnal.gov/work-life/fitness-classes/