Honest Abs registration due December 26

The next session of Honest Abs will be held on Wednesdays, January 2 – February 20 in the Fitness Center Group Exercise Room from 12-12:30pm. This 30-minute class focuses on sculpting the abs, hips, glutes, and legs. Participants will learn a variety of exercises designed to increase overall core strength, improve definition and strengthen the lower back area,  incorporating the use of resistance bands, tubing, rings, dumbbells, stability balls, BOSU balls and your own body weight. Suitable for any level of fitness. Fee is $50. Registration is due December 26th. http://hr.fnal.gov/work-life/fitness-classes/