Muscle Toning registration due October 15

This class meets for a fun and effective workout, designed for all fitness levels. It can build endurance and strong muscles, speed up metabolism, and improve balance and flexibility. Endurance training develops long, lean, well-shaped, toned musculature – muscles that are strong and do not fatigue easily. This enables better performance in most sports and – most importantly – everyday activities. The next session will be held on Tuesdays and Thursdays,  October 22 – December 19 (no class 11/28), from 5 – 6pm, in the Fitness Center Group Exercise Room. Fee is $85 (17 classes) or $40 (8 classes). Register by October 15 in the Recreation Office, 15 West or the Badging Office. For more info contact Jeanne in the Recreation Office at jecker@fnal.gov or x2548, WH15W. https://hr.fnal.gov/work-life/fitness-classes/