Complimentary yoga class on Thursday, Nov. 21

Feel free to attend a complimentary Yoga class on Thursday, November 21st, from 11:45am – 12:30pm, in Kuhn Barn (Upper Level). No need to sign up, just show up. If you have a Yoga Mat or exercise mat, please bring it. If not, there will be extras available. Stretch, move, and refresh in this all-level Yoga class taught by certified instructor, Lisa Barker. Whether you are new to yoga or an experienced practitioner, this class will help you feel both energized and relaxed. Alignment-based poses and flowing movement combine to improve your flexibility, strength and balance. Wear comfortable clothing. For more info contact Jeanne in the Recreation Office at jecker@fnal.gov or x2548.