Live and on-demand wellness workshops

The Benefits and Wellness Office is hosting weekly Employee Assistance Program live virtual workshops covering a variety topics on navigating the current challenges we are all facing in these unprecedented times.

Join us each Wednesday at 2 p.m. via Zoom live viewing with Q&A Moderate by Kathy Horton, EAP counselor, or on-demand recording available at the your convenience.

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic – April 15 at 2 p.m.
  • Understanding Resilience – April 22 at 2 p.m.
  • Mindfulness Matters – April 29 at 2 p.m.
  • Eating Your Way to Wellness – May 6 at 2 p.m.
  • Effective Budgeting – May 13 at 2 p.m.

Zoom information is available on the Virtual Care Package emotional wellness webpage. On-demand recordings are also available at your convenience at ERS. Logon: Fermilab/EAP

Fermilab’s EAP counselor Kathy Burke Horton, x3591 or khorton@ers-eap.com , or toll-free 800-292-2780. A counselor is available any time, any day, by phone or web and offers live assistance when you need it.