Attend a free Muscle Toning class on Zoom, Tuesday, March 16th, from 5:00-6:00 p.m. This class meets for a fun and effective workout, designed for all fitness levels. It can build endurance and strong muscles, speed up metabolism and improve balance and flexibility. This enables better performance in most sports, and most importantly, everyday activities. Please email Jeanne Ecker to request a Zoom link for the class.
Free trial muscle toning class on March 16
