The next virtual session of Vinyasa Flow Yoga will be held on Thursdays, Jan. 13 – Feb. 24, from noon-12:45 p.m. Flow, breathe and go. Movement with mindfulness and meditation. Whether you are a beginner or a seasoned yogi, this class is for you! Basic foundations of yoga are taught with options to advance your practice to meet what your body is craving. The fee for this virtual 7-week session is $62.00. If you are interested in signing up, please complete the registration form and email it to Jeanne Ecker by end of day Tuesday, Jan. 11.