Trial class: Virtual Vinyasa flow yoga

A complimentary trial class of Vinyasa flow yoga will be held via Zoom on Thursday, Feb. 24, from noon to 12:45 p.m. Flow, breathe and go movement with mindfulness and meditation. Whether you are a beginner or a seasoned yogi, this class is for you. Basic foundations of yoga are taught with options to advance your practice to meet what your body is craving.

Please email Jeanne Ecker by 1pm on Wednesday, Feb. 23, to obtain Zoom information for this free trial class.