The next hybrid honest abs class will be held on Wednesdays, May 25–July 13, from noon-12:30 p.m.
You may attend in person at the Fitness Center or via Zoom. You do not need a gym membership to participate. This 30-minute class focuses on the core muscles by sculpting the abs, glutes, hips and legs.
Participants will learn a variety of exercises designed to increase overall core strength, improve definition and strengthen the lower back area. The fee for this 8-week session is $50. Please complete the Fitness Class Registration Form and email it to Jeanne Ecker by end of day Monday, May 23.