Honest Abs class begins Oct. 10

The next hybrid session of Honest Abs class will be held in person in the Group Exercise Room of the Fitness Center and via Zoom on Mondays and Wednesdays, Oct. 10 – Dec. 7, from noon-12:30 p.m. (No class on 10/19/22, 12/5/22, +1 TBD) This 30-minute class focuses on sculpting the abs, glutes, hips and legs. Participants will learn a variety of exercises designed to increase overall core strength, improve definition and strengthen the lower back area. The fee for this 8-week session is $50. Registration is due Oct. 7. For more information or to register complete the Fitness Class Registration Form.