wellness

The Wellness Office continues to host weekly EAP live virtual workshops on Wednesdays with Q&A moderated by Nick Corne, EAP counselor, or on-demand recording available at the your convenience. Zoom information is available on the Wellness webpage.  On-demand recordings are also available at your convenience at ERS/EAP. Fermilab’s EAP counselor Nick Corne, x3591 or ncorne@ers-eap.com , or toll-free 800-292-2780. A counselor is available any time, any day, by phone or web and offers live assistance when you need it.  …

The Benefits and Wellness Office continues to host weekly wellness live virtual workshops. The workshops highlight practical support and coping tools. Join us every Wednesday at 12 p.m. via Zoom live viewing with Q&A moderated by Kathy Horton, EAP counselor, or on-demand recording available at your convenience. Workshop Title Live Viewing with Q&A Moderated by Kathy Horton, EAP Counselor Cumulative Stress Stress all around us – but many of us have little time to slow down and understand what we…

Have you seen Global Service’s Fermilab Community Calendar? Stay connected while social distancing with this calendar of virtual events and activities for you and your family. There are fun social events (bake-offs, game nights, Velocidrone racing), fitness classes (Pilates, Muscle Toning, Abs, Yoga, Walk At Home Workouts, Kids Classes & Family Workouts), and a variety of educational learning opportunities for all ages (science programs, culinary classes, instructional line dance, live nature & zoo cams) and so much more. Some resources…

The following is an announcement from Fermilab vendor Employee Resource Systems, which serves as Fermilab’s employee assistance program Exciting things are happening at Employee Resource Systems, Inc. EAP and the time has come to share with all of you.  As always, ERS is committed to becoming the industry leader by remaining at the forefront of advances in Mental Wellness and Employee Assistance Programs. Another way we are achieving this goal is by breaking down the stigma of mental health, encouraging…

Live Viewing with Q&A Moderated by Kathy Horton, EAP Counselor Title: Managing Financial Impact of COVID-19 Each family in the US has been impacted financially in some way or another. Many weeks into the pandemic the financial impact may look very different than the initial onset. Join us to discuss aspects of financial navigation and some tools for consideration to position your family to be most successful. Date: June 24 – 12:00 p.m. – 12:45 p.m. Zoom: Go to Fermilab…

Join me in this Summer 2020 Fitness Challenge. Exercise guidelines recommend 150 minutes of exercise per week. Keep in mind that exercise comes in many forms. It may be walking, running, biking, hiking, swimming or participating in a fitness class. I challenge each of you to participate in this 8 week Summer Fitness Challenge, from June 15 – August 9. Log your minutes and the activity performed on the Fermi Summer 2020 Fitness Challenge spreadsheet found here. If you complete…

The Benefits and Wellness Office continues to host weekly wellness live virtual workshops. The workshops highlight practical support and coping tools. Join us each Wednesday at 12 p.m. via Zoom live viewing with Q&A Moderate by Kathy Horton, EAP counselor, or on-demand recording available at the your convenience. Grieving The Intangibles – June 3 at 2 p.m. Shifting Our Mindsets – June 10 at 12 p.m. Moving From Victim To Thriver: Coping With The Pandemic – June 17 at 12…

Fermilab Fitness Day is Tuesday, May 19. Each and every person at Fermilab is challenged to get out and walk 30 minutes at lunch time on Tuesday. After you’ve taken your lunch time walk on May 19, email Jeanne at jecker@fnal.gov confirming your participation, and provide a mailing address so she can send you a complimentary exercise stretch band to use at home. Evidence has shown that physical activity improves overall health. It can reduce the risk of various chronic…

Fidelity is hosting a live virtual workshop series.  All workshops are accessible via www.netbenefits.com/fermilab. After logging into www.netbenefit.com/fermilab, click on library and scroll down to workshops. After clicking on workshops, there is an option for on-demand or live workshops.  The workshops listed below are listed under live workshops. Visit the WDRS virtual care package for full list of list of resources and  scheduled workshops. May 7, 11 a.m.-noon CT Five Money Musts This workshop will provide an overview of five core…

The Benefits and Wellness Office is hosting weekly Employee Assistance Program live virtual workshops covering a variety topics on navigating the current challenges we are all facing in these unprecedented times. Join us each Wednesday at 2 p.m. via Zoom live viewing with Q&A Moderate by Kathy Horton, EAP counselor, or on-demand recording available at the your convenience. Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic – April 15 at 2 p.m. Understanding Resilience – April…