wellness

Adult Water Aerobics Sessions offered to Fermilab badge holders starting in July. Class Times are 11:30am – 12:15pm at the Fermilab Village Pool. Sign up for the Tuesday Session, Wednesday Session, or both. Tuesdays, July 9 – July 30. Fee is $33. Registration closes July 3. Wednesdays, July 10 – July 31. Fee is $33. Registration closes July 3. Makeups held in August if needed. Register online at https://jeffellismanagement.com/

Aikido is a nonviolent Japanese martial art that teaches self-defense without injury to the attacker…a martial art focused on harmony, Aikido will challenge your flexibility, balance, and coordination. Through various throws and conditioning exercises, both body and mind get a unique and refreshing workout. Come join us on the mat on Tuesdays, July 2 – August 20, 11:45am – 12:30pm, in the Fitness Center Group Exercise Room. Fee is $96/person. Register By June 25th in the Badging Office or Recreation Office….

All Fermi badge holders are invited to attend the Community Fair, Wednesday, June 12, 10am-2pm, in the Wilson Hall atrium with local community organizations, resources, and raffle prizes.

This class will focus on low impact floor exercises that target the deep muscles of the abdomen and spine. Some of the major benefits include improved posture, balance, core . This Mat Pilates class is suitable for beginner and intermediate level participants. Pilates is an excellent way to reduce back pain, strengthen your core and increase flexibility, strength, flexibility and long, lean muscles without excess bulk. Sign up for this class to strengthen that aching back, firm up that flabby…

The first session of swim lessons for beginners and preschoolers will be held Monday – Thursday, June 3 – June 13th, at the Village Pool. Beginners and Day Camp Attendees should sign up for the 9:30-10:15am timeslot. Preschoolers and Daycare Attendees should sign up for the 10:15am – 11am timeslot. $65 per session. Register online by May 29th at https://jeffellismanagement.com/  

Join your peers at the WW (Weightwatchers) Wellness Workshop on May 21.  Current and new participants are welcome!  Participants must be present on May 21 and register to receive the WW Journey Incentive discount; view flyer for details.  Fermilab will also subsidize 50% of the cost for employees.  Employees are responsible to pay the other 50% ($84.57).  Participating spouses are eligible for the subsidy.  Users and contractors are welcome to participate but are not eligible for the subsidy.  The session runs…

The Benefits & Wellness office will host a workshop with Aon to review the performance of the Fermilab retirement savings plan investments. No registration is required.  This session will be available via zoom at https://fnal.zoom.us/i/2445358019