wellness

Complimentary Wellness Ten-minute employee chair massages Thursday, Nov. 5, 11 a.m.-1 p.m. Wilson Hall Small Dining Room Sign up for your 10-minute stress-relieving chair massage. Email Jeanne Ecker or call x2548. Hosted by The Chiropractic People. Lunch and Learn: Health at Your Desk Thursday, Nov. 19, noon-1 p.m. Wilson Hall, Curia II Reserve your spot by Nov. 18 by emailing Megan Diehm. Learn simple and proven techniques to avoid repetitive strain and postural injuries associated with common workplace environments. Fitness…

Indoor soccer

Indoor Soccer is on Tuesdays (6:00 pm – 9:00 pm) and Thursdays (6:00 pm – 9:00 pm) and Sundays (4:00 pm – 7:00 pm) in the Gym at the Village. Gym membership required. Please contact O’Sheg Oshinowo at Oshinowo@fnal.gov for more information.

The next session of Mat Pilates will be held on Mondays, November 2 – December 14, at the Fitness Center Exercise Room from 12-12:45pm. Fee is $87. Register by October 27th in the Wellness Office, WH15W.

The next session of Thursday Yoga will be held October 29 – December 17 from 12-12:45pm in the Wilson Hall Ground Floor Training Floor on the East Side. No class on November 26 (Thanksgiving). Fee is $55. Please register by October 22 in the Wellness Office, WH15W. http://wdrs.fnal.gov/wellness/classes.html

Final Force are the 2015 champions of the Fermilab Co-ed Softball League. Kudos go to all the league’s teams for an excellent season: Big Bangers, Boomers, Final Force, Lightning Rods and Prairie Fire.

Complimentary Wellness Employee Health and Wellness Fair Tuesday, Oct. 20, 11:30 a.m.-1:30 p.m. Wilson Hall atrium Vendors, giveaways, drawings, chair massages Tai Chi for Health Mondays and Thursdays through Dec. 17, noon-1 p.m. Wednesdays through Dec. 16, 7-8 a.m. Ramsey Auditorium Fall Book Fair Monday, Oct. 26, 10 a.m.-3 p.m. Tuesday, Oct. 27, 8 a.m.-2 p.m. Wilson Hall atrium   Fitness Classes Yoga Mondays Mondays, Oct. 26-Dec. 14, noon-12:45 p.m. WHGFE Training Room $60. Register by Oct. 19. Yoga Thursdays…

On Oct. 1, Information pertaining to the upcoming flu vaccine clinic for Fermilab will be available on the ESH&Q and Medical Office websites.

Complimentary Wellness Lunch and Learn About Colon Cancer Tuesday, July 7, noon-1 p.m. Curia II Presented by Presence Health. Wednesday Walkers Wednesdays. Depart from Wilson Hall east side at noon. Time, distance and speed are up to you. Preschool and Youth Swim Lessons Register online at Jeff Ellis Management. Session II, July 6–16, Monday-Thursday. Register by June 29. Session III, July 20-30, Monday-Thursday. Register by July 13. Session IV, Aug. 3-13, Monday-Thursday. Register by July 27. Fitness Class Pilates Mondays,…

Congratulations to Fermilab’s recent Walk 2 Run graduates. These employees completed a free 10-week program designed to improve fitness and lose weight by gradually increasing their running potential. At the conclusion of the 10 weeks, most participants were able to complete a 30-minute continuous run or a 5K.

Elaine Phillips, PPD, walks with Jim Nipper and Cary Yoshikawa, Muons Inc. A record number of employees walked, ran, biked or rollerbladed around the Main Ring as part of yesterday’s Employee Health and Fitness Day. More than 330 people participated. Wednesday’s fitness event also kicked off Fermilab’s participation in the 10,000 steps program.