wellness

It’s back by popular demand!  Onsite EyeMed Pop-up Clinic – October 7th – 11th in IARC – Registration Required. Employees with EyeMed vision coverage or the HMO Vision Care Program have the opportunity to have a vision exam and frame selection onsite. We are pleased to announce that a pop-up clinic will be onsite at Fermilab in the IARC building from October 7 through 11. Employees may schedule an appointment  for an exam.  The top 400 frames will be available…

Join your peers at the WW (Weightwatchers) Wellness Workshop on September 17, 2019.  Current and new participants are welcome!  Participants must be present on Tuesday, September 17 and register to receive the WW Journey Incentive discount; view flyer for details.  Fermilab will also subsidize 50% of the cost for employees.  Employees are responsible to pay the other 50% ($84.57).  Participating spouses are eligible for the subsidy.  Users and contractors are welcome to participate but are not eligible for the subsidy.  The…

Salad Club Lunch Sept. 19

On Thursday, Sept. 19, we will be enjoying a Caprese Salad Bar. All are welcome. Please bring an ingredient that you like in your Caprese Salad. Join us at noon in Wilson Hall, 15 West, Aquarium. RSVP to jecker@fnal.gov by Wednesday, Sept. 18.

Yoga class is back!

Stretch, move, and refresh in this all-level Yoga class taught by certified instructor, Lisa Barker. Whether you are new to yoga or an experienced practitioner, this class will help you feel both energized and relaxed. Alignment-based poses and flowing movement combine to improve your flexibility, strength and balance. Please bring your own yoga mat and wear comfortable clothing. Two classes to choose from: Mondays, September 16 – November 11 (no class 10/7), 11:45 – 12:30pm, at Kuhn Barn Upper Level. Fee…

The next session of Walk 2 Run will be held on Thursdays, August 22 – October 24, 4:45-5:30pm. Meet outside Wilson Hall on the WEST Side. This free 10-week program will teach you to run, improve your fitness, and assist you in losing weight and lowering cholesterol. Not interested in running, please join us and walk with other walkers. Week One for Runners will consist of running 2 minutes and walking 4, repeated 5 times. We will gradually increase your…

The next session of Muscle Toning classes will be held on Tuesdays & Thursdays, August 20 – October 17, in the Fitness Center Group Exercise Room, from 5-6pm. No gym membership required. Fee for all 16 sessions is $80, or choose any 8 for $40. Please register by August 13th in the Recreation Office, WH15W, or the Badging Office on the ground floor of Wilson Hall. https://hr.fnal.gov/work-life/fitness-classes/  

The next session of Pilates will be held on Mondays, August 19 – October 14 (no class 9/2) in the Fitness Center Group Exercise Room from 11:45am-12:30pm. Fee is $92 for 8 weeks. Register in the Recreation Office, WH15W, or the Badging Office by August 12th. https://hr.fnal.gov/work-life/fitness-classes/  

The next session of Honest Abs will be held on Wednesdays, August 14 – October 2 (8 wks.) at the Fitness Center Exercise Room from 12-12:30pm. Fee is $50. Register by August 12th in the Recreation Office, 15 West or the Badging Office, Wilson Hall, Ground Floor. 2019-07-26_5d3b595e62417_FitnessClassRegistrationForm