wellness

The Badging Office now accepts Gym Membership and Fitness Class payments via credit, debit or check. They do not accept cash. As always, payments are also taken in the Recreation Office located on 15 West of Wilson Hall. All forms of payment are accepted in the Recreation Office.

Children’s Beginner and Preschool Swim Lessons offered this summer at Fermi pool. Sessions run for two weeks and are held Monday thru Thursday, makeups on Fridays. $65/session. Beginner/Day Camp attendees should sign up for the 9:30-10:15am time slot. Preschool/Daycare attendees should sign up for the 10:15am – 11am time slot. Session 1: June 3 – June 13. Session 2: June 17 – June 27. Session 3: July 8 – July 18. Session 4: July 22 – August 1. Registration closes…

MDLive’s telehealth program provides you and your covered dependents access to care for non-emergency medical and behavioral health needs. Review the attached flyer and join us Wednesday March 20 at 12:30pm -1:30pm in Curia-II (WH2SW) to learn more about the telehealth options available in the PPO plans. Zoom is available: https://fnal.zoom.us/j/2445358019.  US: +1 669 900 6833  or +1 646 558 8656 Meeting ID: 244 535 8019 International numbers available: https://zoom.us/u/cUPk0SqVT  

The next session of Yoga will be held on Thursdays, March 28 – May 9 (no class 4/11), 11:45am – 12:30pm in Wilson Hall, Ground Floor, ES&H Training Room. Anyone interested in signing up should register by March 21st in the Recreation Office, WH15W, by March 21st. If interested in a free trial class please contact Jeanne in the Recreation Office at jecker@fnal.gov or x2548.

This FREE 10-week program will teach you to run, improve your fitness, and assist you in losing weight and lowering cholesterol. Not interested in running, please join us and walk. Walkers are welcome. Week One for Runners will consist of running 2 minutes and walking 4, repeated 5 times. We will gradually increase your running potential each week. Week Ten will consist of a 30-minute continuous run. You are welcome to join us regardless of age, speed or level of experience….

Feel free to stop by the Fitness Center on Tuesday, March 12th, and try out an Aikido Martial Arts class. Class will be held from 11:45am – 12:30pm. Fitness Center will be open. Aikido is a non-violent Japanese martial art that teaches self-defense through various throws and conditioning exercises. If you like it and are interested in signing up for the next session, classes will be held on Tuesdays, March 19 – May 7, 11:45am – 12:30pm. Fee is $96…

This month the Salad Club will be having Taco Salad. All are welcome. Bring a healthy ingredient you like in your taco salad, add it to our salad bar and enjoy. Lunch is at 12pm in Wilson Hall, One East, on Thursday, February 21st. RSVP to Jeanne by 2/20 at jecker@fnal.gov

The next session of Pilates will be held on Mondays, February 25 – April 15. This is now an 8 week session being held from 11:45am – 12:30pm in the Fitness Center Group Exercise Room. The registration fee of $92 is due by February 18th and is payable in the Recreation Office, Wilson Hall, 15 West. For more information contact Jeanne at jecker@fnal.gov or x2548. https://hr.fnal.gov/work-life/wellness/