recreation

Join me in this Summer 2020 Fitness Challenge. Exercise guidelines recommend 150 minutes of exercise per week. Keep in mind that exercise comes in many forms. It may be walking, running, biking, hiking, swimming or participating in a fitness class. I challenge each of you to participate in this 8 week Summer Fitness Challenge, from June 15 – August 9. Log your minutes and the activity performed on the Fermi Summer 2020 Fitness Challenge spreadsheet found here. If you complete…

The Barnstormers Club is hosting Virtual Quadcopter Racing in Velocidrone on Mondays beginning at 5:30 p.m. This live streaming event will last one to two hours, depending on the number of participants. Live streaming at https://www.twitch.tv/noahcurfman. For more information contact Noah at ncurfman@fnal.gov.

Fermilab Fitness Day is Tuesday, May 19. Each and every person at Fermilab is challenged to get out and walk 30 minutes at lunch time on Tuesday. After you’ve taken your lunch time walk on May 19, email Jeanne at jecker@fnal.gov confirming your participation, and provide a mailing address so she can send you a complimentary exercise stretch band to use at home. Evidence has shown that physical activity improves overall health. It can reduce the risk of various chronic…

The Barnstormers Club is hosting Virtual Quadcopter Racing in Velocidrone on Mondays beginning at 5:30 p.m. This live streaming event will last one to two hours, depending on the number of participants. Live streaming at https://www.twitch.tv/noahcurfman. For more information contact Noah at ncurfman@fnal.gov.

Walk 2 Run remotely

Walk 2 Run begins now remotely. Take this opportunity to get out and get some exercise. Walkers, runners, and want-to-be-runners are welcome to participate. Let’s stay fit & healthy while staying at home. Contact Jeanne Ecker at jecker@fnal.gov if you want to be added to the email group or learn more about it.  

The next session of Muscle Toning will be held Tuesdays & Thursdays, March 10 – May 5, in the Fitness Center Group Exercise Room, from 5-6pm. Fee for 16 classes is $80. Fee for 8 classes is $40. Register by March 3rd in the Recreation Office, 15 West, or the Badging Office. https://hr.fnal.gov/work-life/fitness-classes/